Health notes
Keep medical notes, medication logs and appointments together for the next visit or handover.

Sleep, feeds, shared care and family memories. An iPhone companion for the first five years.
Why Nook
Built for mothers with ADHD, Nook brings quick logs, visible routines and simple handovers to the parts of early motherhood that can feel overwhelming. Useful for any parent or carer with a lot to remember.
Every feature in one affordable subscription. A$12.99/month at launch.

Current app screens, shown with fictional family details.
How it works
Log sleep, feeds, nappies, play and mood in a few taps. Each entry joins a timeline you can check or share when someone else takes over.
Keep medical notes, medication logs and appointments together for the next visit or handover.
Log milestones, add photos to your private album and send personal e-cards to the people you love.
Start a timer or add a care entry.

Review timings, totals and recent activity.

Send a summary to the next carer.


Sleep and rhythm
Nook calculates likely sleep windows from the naps you record, recent patterns and your family's routine. A shorter nap can bring the next window forward. These are explainable estimates, not answers generated by an AI chatbot.
Shared care
Heading out or taking a break? Send the next carer a snapshot of recent sleep, feeds, nappies and play. Nook Ping also helps you ask for practical help, from a fresh nappy to a coffee.
Share your subscription with up to five other eligible Apple family members. See how family sharing works.


Guidance
Tracking views and guidance update automatically as your child moves through each age and stage, up to age five. Sleep, feeding and play information draws on Australian Government guidance and trusted services including Raising Children Network and Pregnancy, Birth and Baby. You can open the references in the app.
Beyond tracking
Some things are useful to look back on. Others are simply lovely to remember.




Cards to keep
Add a photo, write a message and record that very particular way they say “Grandma”. Choose a collage design and send an e-card for a birthday, a thank-you or just because.
Turn through it full screen, or save the photos and words as a PDF keepsake.



Choose your theme
Choose Kinetic, Poetic or Curious. Try each one to see its illustrations, colours and app screens.

Alive · Inventive · In motion

Strange · Tender · Artful

Curious · Expressive · Unexpected
Privacy
Your records use Apple's private iCloud storage. You control who can access them.
Invite trusted carers to your private family space and remove access when you need to.
Nook does not sell your family data or use cross-app tracking.
Export your family data and media, or delete your family space. Privacy controls are in the app.
How sleep estimates work
Logged sleep is a record. Suggested timing is a calculation. Nook keeps the two visibly separate, so you can always tell which you are looking at.
Awake breaks are excluded from recorded sleep. Recent naps and wake periods provide the starting point for the next estimate.
A nap that lasts half your saved minimum reduces the next usual wake period by half. You can change those starting values to suit your family.
This short-nap adjustment is Nook's own planning rule, not a clinical recommendation.Your preferred bedtime helps shape later estimates, so the next suggested nap takes the evening into account.
Estimates are a planning aid, not promises or medical advice. Your baby's cues and advice from your health professional come first. Source organisations do not endorse Nook or its calculations.
Explore references: Raising Children Network · solidsNHMRC · infant feedingTresillian · sleep
Simple pricing
A$12.99
per month, or A$139.99 per year
Every feature is included; there is no extra guidance tier to unlock. Local prices and trial eligibility will be shown by Apple before purchase.
Everything included
Share with up to five other eligible members of your Apple family. Carers outside that group need their own subscription, even if you invite them to your care space.
Nook for iPhone
Have a question before Nook arrives? Read the FAQs or get in touch.